Plant Based Cook Book

"Want To Cook Ridiculously Tasty Vegan Recipes From Scratch But Have No Idea Where To Start?" 

The Plant-Based Recipe Cookbook Includes over 100 mouth-watering recipes for Everyone to Enjoy!

There’s JUST ONE REASON you might be struggling as a Vegan and it has everything to do with your ability to make delicious high protein food, FAST.

With this stunningly simple cookbook I’ll show you how to cook savory, mouth-watering meals in minutes for some of the busiest Vegan eaters in the world.

Fellow Plant-Based Friends, 

Let's be serious here...

You're here because you already know a vegan diet is healthier than any other diet that exists. Research shows there's been a 600% increase in the number of people who have made the switch to a vegan diet.

With the growing number of plant-based enthusiasts constantly on the rise, there has never been a better time to eliminate meat and dairy from your diet.

If you’ve spent any time at all on social media, you’d probably think a good portion of the world was vegan. 

And why not? With over 90 million #vegan posts on Instagram alone, it's easy to say why Plant-based foods are one of the hottest trends in the food industry right now.

It's No Surprise Why Millions, Including Famous Celebrities, Have Made The Switch To A Vegan Diet.

Discover

The Amazing Benefits Of A Plant-Based Diet

Weight Loss

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Reduce risk of diabetes and heart disease

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Helps combat obesity

 in all age groups

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Increased fiber intake

HOW HEALTHY IS A VEGAN DIET?

There’s no debate when you look at the latest evidence.

Eating a whole-food, plant-based vegan diet, without the consumption of meat or dairy is beneficial for our health and wellbeing.

Vegan foods such as vegetables, fruit, grains, legumes, nuts, and seeds are low in saturated fat.  Even high-fat plant foods (such as avocados, nuts, and seeds), contain no cholesterol whatsoever, so a vegan diet is cholesterol-free. 

A vegan diet is also packed with antioxidants and fibers which can enhance your health, your body, and muscle recovery.

Eating a whole-food, plant-based diet without meat, dairy or eggs can help lower your cholesterol and improve your heart health.

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BY CHOOSING A VEGAN DIET THE FOLLOWING HEALTH BENEFITS CAN BE YOURS....

As I'm sure you've heard, countless individuals around the world have turned to a vegan lifestyle in order to regain their health, energy, vitality, and power. Here are just a few of the benefits that people actually report.

A Healthier Heart

Harvard researchers tracked the health habits of about 110,000 people for 14 years and found that the higher folks' intakes of fruits and vegetables, the lower their chances of developing cardiovascular disease. Specifically, people who averaged eight-plus servings of fruits and veggies a day were 30 percent less likely to have a heart attack or stroke, compared to those who had less than 1.5 daily servings.

Clearer, Smoother Skin

Cutting back on animal products also means skipping much of their saturated fats, which are notorious for clogging pores. Plus, many of the vitamins, pigments, and phytochemicals in fruits and veggies contribute to healthy skin. The lycopene in tomatoes, for example, helps protect your skin from sun damage, and vitamin C in sweet potatoes smooths wrinkles by stimulating the production of collagen.